Let’s Light Up the World, Together| Well-Being & Burnout Speaker

Real conversations. Practical tools. Transformational change.
Book neha

As a Well-Being Speaker and award-winning Career & Energy Coach (ICF-certified), I specialize in burnout, mindset, purpose, healing and redefining success. I bring heart, humor, and real-world tools to every stage.

Whether I’m speaking at a Fortune 500, a women’s leadership event, an entrepreneurial summit, or a wellness conference, my talks are designed to feel like a breath of fresh air—with insights that stick and energy that shifts the room.

badass Brands I’ve worked with

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Keynote speaking

It’s one thing to inspire an audience. It’s another to do it in a way that humanizes big transformation and makes it approachable. That’s my specialty.

Workshops & Retreats

There’s something really powerful about turning intention into supported and inspired action. I’d be honored to empower your audience to move from concepts to action through interactive and custom tools.

Brand partnerships

Does your brand have an aligned solution my clients and audience could use to empower them and create more ease, joy and/or purpose in their journey? Let’s chat.

A sneak peek of what you can expect

"She made a significant impact on the lives of the women in attendance, and her insights on reframing your life were poignant and thoughtful"

“Neha is an absolute beam of light in this (sometimes) dark world! We worked closely to develop a tailored presentation for a group of women about seizing your power, knowing your worth, and following your passions in and out of the workplace. Neha devoted a lot of her time and attention to this project, and was an absolute pleasure to work with. She made a significant impact on the lives of the women in attendance, and her insights on reframing your life were poignant and thoughtful.”

"I received a lot of great feedback about Neha, our guests loved her presentation and her friendly personality"

“Neha was our Keynote speaker for our Galentine’s Brunch. The theme was “Loving your Authentic Self,” and we spoke about sensitive topics such as sexual and domestic abuse. Neha did an excellent presentation that allowed our guests to really dig deep. She helped our guests see how they view themselves and how we can love ourselves and others better.

I received a lot of great feedback about Neha, our guests loved her presentation and her friendly personality. I am a fan of Neha on a personal and professional level. She is so easy to talk to, down to earth, passionate, and professional. I love that she supports women and is always cheering you on. If you are looking for a coach to help you in your business, Neha is the real deal! :)”

"She has great energy/presence, and it resonated through the evening!"

This evening panel and workshop focused on how to dream big and then do the work to get yourself there!

WHAT I SPEAK ABOUT: SIGNATURE KEYNOTES & WORKSHOPS

Self-Care for Leaders: Recognizing & Healing from Burnout

Leading is a labor of love—but it can also be deeply exhausting.
Whether you’re managing a team, mentoring peers, parenting, or simply holding it together for others—you’re leading. And leadership, in all its forms, can take a toll.

In this keynote, we create a compassionate and practical space to explore the very real, often unspoken pressures that lead to burnout. Through mindfulness, coaching tools, and shared experience, we’ll unpack how to spot burnout early, interrupt the cycle, and integrate self-care strategies that actually work.

You’ll walk away with tools for burnout recovery, emotional resilience, and well-being in high-performance spaces—no matter your role or title.

Because the truth is: we’re all leaders, and we all deserve to feel well while doing meaningful work.

Your audience will receive:

  • A deeper understanding of what burnout really is (and isn’t)

  • Simple, research-backed tools for managing stress and emotional overwhelm

  • Reframes that make self-care accessible—even during busy seasons

  • Mindfulness practices for resilience and sustainable energy

  • Permission to take care of themselves without guilt

Perfect for:

  • Corporate wellness programs

  • Leadership offsites & manager trainings

  • Women’s ERGs and affinity groups

  • Conferences focused on well-being, leadership, or DEI

  • Entrepreneurial and startup team events

Success, Reset:

How to redefine and realign to your true definition of success and enjoy the journey "in between"

Success is something we chase hard—but rarely pause to define for ourselves.


In a world where burnout is worn like a badge of honor, this keynote invites your audience to reset. We’ll explore what it really means to succeed on your own terms—and how to pursue goals in a way that feels energizing, not exhausting.

This talk blends coaching insights, storytelling, and mindset tools to help people reclaim their sense of purpose, reconnect with their values, and create a version of success that supports both achievement and well-being.

Your audience will receive:

  • Tools to clarify what success means to them—not just their job title

  • Mindset shifts to move from pressure to purpose

  • Strategies to stay ambitious and grounded (they’re not mutually exclusive)

  • A reset on goal-setting that feels human, not hustle-driven

  • Tools to create sustainable motivation from within 
  • Encouragement to build a career and life that actually feels good

Perfect for:

  • Women’s leadership events & ERGs
  • Career development programs & company retreats

  • Corporate well-being programs
  • Entrepreneurial summits & creative conferences

  • Wellness conferences focused on fulfillment and growth

  • Any audience navigating big transitions or redefining their “next chapter”

Be You:

How to start living a more authentic, energizing and fulfilling life

In a world that constantly tells us who to be, the bravest thing we can do is be ourselves.


This keynote is a powerful reminder—and a practical invitation—to reconnect with who you are beneath the roles, routines, and expectations. It’s the grounding breath, the perspective shift, and the spark of energy many people don’t even realize they’re missing.

With a blend of storytelling, real-talk, and actionable tools, this session encourages your audience to explore what it means to live authentically—and why that’s not just good for your soul, but your relationships, career, and energy, too.

Your audience will receive:

  • A relatable and inspiring framework for living more authentically

  • Tools to identify their gifts

  • Reconnection with self-worth, values, purpose, and personal direction

  • Gentle permission to stop performing and start aligning

  • Steps to bring more joy, honesty, and fulfillment into daily life

Perfect for:

  • Company culture or team-building events

  • Women’s leadership programs and ERGs

  • Wellness retreats and fulfillment-focused conferences

  • Entrepreneurial summits and creative communities

  • Any group craving more meaning and alignment in their lives or work

Other speaking offerings

Custom Workshops

Looking for a more bespoke experience?

My custom workshops are created for groups who want something personal, powerful, and tailored to their energy and goals.

From corporate retreats and women’s leadership offsites to small business teams or even a healing retreat or group of girlfriends craving growth and connection, these sessions are designed to meet your people where they are—and move them forward.

Every workshop blends storytelling, real-life tools, and group connection around topics like: burnout recovery, goal setting, manifestation, mindset, purpose, and well-being in high-performance spaces.

If you’re looking to create something transformational that feels like a deep exhale (and a full-body yes), let’s build it—together.

Panel & Fireside Speaking

Whether it’s a panel discussion, fireside chat, or live Q&A, I love bringing depth, warmth, and realness to shared stages. I speak candidly on topics like career fulfillment, women in leadership, mental health at work, self-worth, intuition, spirituality and authentic success—and I’m just as comfortable guiding the conversation as I am contributing to it.

more Topics in my zone of genius

PURPOSE & THE POWER WITHIN

Isn’t it interesting that we each have a unique purpose and it’s the bones of who we are, yet purpose tends to be this illusive thing that everyone wants to know, yet so very little have clarity on. I’ve cracked the code on how to figure it out and it’s my purpose to not only to help as many people as I can to uncover theirs, but also to help them understand how to implement it in everyday life. It’s time to shine a light on the BRIGHT light that’s always been within you.

Burnout & understanding your body's signals

Burnout is a real problem in our society and I understand why. Before burnout became a buzzword, I dealt with a mental/physical and emotional breakdown from burnout that actually forced me to quit my job. My real firsthand experience paired with my accredited Professional Certified Coaching education, gives me the unique ability to empathize with those going through it while providing actionable tools and tips on how to navigate burnout and how to prevent it from happening in the future.   

Designing A FULFILLING CAREER & LIFE ON YOUR TERMS

Gone are the days where a fulfilling career and life are just a daydream and not a reality. After being incredibly unfulfilled, both personally and professionally, I spent over a year of my life trying to figure out how you create a career AND life you love.  I’ve gotten to the bottom of it and today I get to help women all over the world do exactly that. Every person deserves to thrive, both personally and professionally. 

MASTERING YOUR MIND & OVERCOMING SELF-DOUBT

It blows my mind that no one in our lives has taught us about how to use the machine that governs our whole being, our mind. As a Professional Certified Coach, I’m making it my mission to give you the tools to show up as the most empowered version of yourself – and it all starts with the mind. 

HONORING YOUR DIVINE FEMININE

 We each have divine feminine and masculine energies within us, regardless of gender. As a society, we’ve put a lot of emphasis on the masculine (think: doing, action, survival) while ignoring our feminine, who is home for your intuition, creativity, sense of empathy and curiosity! It’s time to bring her back into the mix!

inspiring Empathy & non-judgement

If I had to pick two things in life that were my superpowers, they would be empathy and non-judgement. As a first generation Indian American in an intercultural marriage, I am acutely aware of the need to have more conversation on unifying humankind while celebrating what makes us different. Pair my personal experiences with my passion and training for expanding human consciousness, and you’ve just set the tone for a safe and open dialogue around inspiring more humankind(ness).  

Ready to change lives?

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